Hi everyone... I am Cathy Harris and I am a "Non-GMO Health and Wellness Coach" and the author of 4 health books.

It’s estimated that this will be the first generation that will not outlive their parents.  Over 200,000 people die from preventable deaths each year. 

If someone had told me 10 years ago that I would be teaching others about their health, I would not have believed them.  But you never know which direction your life is going to turn in.

Many of you don’t know my health story or I would like to say my health testimony, but in 2008 I was forced to self-diagnose myself and eventually realized I had heavy metal poisoning, toxins... amongst other things.

The reason I had to diagnose my ownself was because after seeing 6 doctors including 2 specialists -- they all told me I was fine.  

Yet everyone knows when something is going on in their bodies.  However, many people ignore the signs and continue to be involved with overwhelming activities, without putting their health first.  

Not me… When I got a small annoying pain that turned into a much larger excruciating pain…and when my energy seemed to be literally draining out of my body, I sat out on a journey to figure out what was happening to my body.  
After conducting extensive research and learning how the human body actually operates, I self-educated myself on Genetically Modified Organisms (GMOs), then launched the "National Non-GMO Health Movement" and eventually became a “GMO educator.”  

The information that I found out not only healed me but it fed my soul and set me free.  Because of this timely and relevant information, I was able to:

  • Eliminate Genetically Modified/Engineered/Altered foods from my diet.
  • Rejuvenate and re-energize my body through regular detoxification programs.
  • Clean up my environment and recover the energy and vitality I had from 10 to 15 years ago.
  • Bring down my numbers in 6 months naturally (weight, cholesterol, blood pressure, blood glucose, triglycerides, etc.).
  • Build a strong immune system and...
  • Reach my maximum level of health and enhance my quality of life.

I was able to do all of the above and save my ownself by taking 12 steps which came directly from my first health book “How To Take Control of Your Own Life: A Self-Help Guide to Becoming Healthier Over the Next 30 Days.”  

If these 12 steps worked for me, surely they will work for you – no matter what health issues you are facing.  The steps will move you back toward your life’s birthright potential of optimal health, while increasing your happiness and healing power as you reset your body’s odometer and greatly enhance your quality of life.


Cathy Harris 12 Steps to Wellness 
Are You Ready to Take Control of Your Health?​

How To Take Control of Your Own Life: A Self-Help Guide to Becoming Healthier Over the Next 30 Days is a self-help guide to renewing your life and getting back the energy and vitality you had 10 to 15 years ago. Remember diseases cannot exist in a healthy body. The goal is to look at your lifestyle (diet, exercise, sleep patterns, etc.) and your environment and develop good habits that will give you a disease-free body and this book will show you how to do it.
Cancer Cures: Heal Your Body and Save Your Life is a guide for those who have been diagnosed with cancer or for those trying to keep from getting cancer. Next to car accidents, cancer is the largest killer of children under the age of 15. Being diagnosed with cancer can be a frightening event, a time of re-evaluation medically, emotionally, and spiritually but cancer does not have to be a death sentence especially if you catch it on time.
Diabetes 101: 3rd Largest Killer is a guide which will clear up many of the myths about diabetes. Diabetes should not be a death sentence but due to the lack of education about the disease, diabetes is one of those diseases that is extremely hard to diagnose. Diabetes is sometimes not detected until something terrible happens such as a heart attack, stroke, or kidney failure. Not only is diabetes extremely hard to diagnosis, finding out if you have diabetes will be key to living with the disease and managing it correctly.
Remember your lifestyle is mainly up to you. Once you know the basics of healthy living, you can start taking charge of your health and your life. My health books will help you journey toward your mental, physical and spiritual wellness. You will experience the health, energy, and vitality to make every moment count, not only for yourself, but for the people you live with and care for. 
Order today and get started on your journey! Good luck!
Cathy Harris 4 Health Books
My Hair, My Crown, My Glory is the result of three years of conducting extensive research on how to grow long, healthy, radiant and beautiful hair. According to the latest experts, 5 out of 10 women who constantly wear weaves, wigs, scarves, hats, etc. are suffering from “female pattern baldness.” This book will educate, inform and empower all women who have dealt with hair loss at one time or another in their lives. 
All books available as e-books and paperbacks at 






Coming soon as audiobooks
HomeSeminars & WorkshopsWebinarsCoachingBookshelfSite MapContact Us

Copyright 2000 - 2015 Cathy Harris Speaks. All Rights Reserved

Cathy Harris
Non-GMO Health and Wellness Expert